Exercise Prescription

Demonstrate knowledge of the various factors that must be considered in planning and implementing a detailed exercise program, with special emphasis on the principles of exercise prescription for athletic, normal, and injured populations.
2. Demonstrate an understanding of the physiological principles of exercise for individuals of differing ages, health status, and occupational status.
3. Identify the components of an exercise program.
For this assignment, students will address the following components in their research paper:
Choose three specific populations and design a complete exercise prescription program for each population. Make sure to include a detailed explanation of why the program is appropriate for the specific population. Use scientific research to support the program design.
Be sure to include the appropriate key terms, concepts, and policies in your answer.
You will use the textbook as your guide, but you will also use outside research. Your essay should be 1500-1800 words in length and should include at least six (6) in-text citations from six (6) scholarly and academic sources. Your textbook counts as one (1) source. Follow the guidelines for the APA 7 Student Paper formatting. Sections should be clearly marked with headings, so your instructor knows which points you are addressing. The Title, Abstract, if applicable, and References pages do not count towards the minimum word count for this assignment.

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